Manual Therapeutic Potential for Creative Writing: Writing Myself

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Ask Seller a Question. Title: The Therapeutic Potential of Creative Publisher: Jessica Kingsley Publishers. Writing is a means of making sense of experience, and of arriving at a deeper understanding of the self.

Health‐related effects of creative and expressive writing

The use of creative writing therapeutically can complement verbal discussions, and offers a cost- and time-effective way of extending support to depressed or psychologically distressed patients. Suitable both for health-care professionals who wish to implement therapeutic writing with their patients, and for those wishing to start writing creatively in order to help themselves, The Therapeutic Potential of Creative Writing provides practical, well tried and tested suggestions for beginning to write and for developing writing further.

It includes ideas for writing individually and for directing groups, and explores journal writing, poetry, fiction, autobiography and writing out trauma, with established writers and those who have taken up writing for private enjoyment.

She has trained doctors, nurses and counsellors to offer therapeutic writing to their clients for ten years, as well as working with patients herself. She writes extensively about her work, and is an award-winning poet.

The website of writer Frank Egerton

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Writing can help you deal with difficult or traumatic events, or perhaps help you find new or hidden meanings in events that previously seemed unimportant to you. In essence, writing is an easy way to think about your problems and issues, while remaining totally in control of them, which is important since lack of control can be difficult for many people to grapple with.

You are the one deciding what makes its way onto the page, how relevant or illuminating those words might be, and whether anyone else will ever get to see then. Literature and poetry can really help us understand many common social problems and anxieties that might be impacting us.


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By practicing writing , you might find that you have a new and more profound appreciation for novels and poetry. Remember, if you have felt or thought something, then somebody else has probably already written about it!

The Therapeutic Potential of Creative Writing: Writing Myself

There is an almost unlimited wealth of books and articles circulating in the world, just waiting to be explored. There is also something to be said for the social aspect of sharing and workshopping your writing. For some, the idea of sharing creative writing might seem ridiculous and scary. However, amazingly authentic bonds can be created between people who are willing to share their own writing and engage with the work of others. These experiences can be similar to group therapy, where important and complicated issues might be discussed, or alternatively, they can be great opportunities to learn how to better take and give criticism, and to work with people from different walks of life.

In most cities, there are open writing circles that are happy to accept new members.

In fact, a combination of the two is probably ideal. There are examples of therapeutic writing, especially poetry, throughout the book. This is a hybrid textbook, addressed both to health professionals and to patients.

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I use the word "textbook" to indicate its scope and practical orientation. However, the book does not suffer from the dull writing and derivative ideas that often characterize textbooks.


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The book also has a "meta-" dimension: it deals with how the health professional might introduce creative writing as an aspect of therapy, as well as how to teach or do the writing itself. Addressing the former issue, Gillie writes, "For a health professional to suggest a personal journey of exploration like writing, the relationship between themselves and the patient must be one of trust and empathy. The two books compliment one another.